I love steak. Especially ribeye steak. So what if it’s one of the fattiest cuts. Doesn’t make it less good in my eyes =)
And what a way to kick off the Fall season (And football season). It’s just about time to switch over to heavier cooking once again (read: meatloaf, mac&cheese, roasts, hot pot, etc) which’ll be a nice change. Weather has been fantastic lately though…where was this earlier this year? (70 degrees and sunny)
Seriously though, a well-seasoned medium-rare ribeye steak is probably one of my favorite things to eat. And it’s ridiculously easy to do. I’ve done it on the grill, on a frying pan, and most recently in a cast-iron pan (which I think is the best way to cook it anyway).
Note: I think I’ve posted about Ribeye at least two to three times already but I thought this deserved it’s own post since I used a cast iron pan this time. Made a huge difference!
Ribeye Steak
For a steak about an inch thick.
Ingredients:
– 1 lb Ribeye steak
– salt & pepper
– canola oil
Method:
1. Preheat oven to 350 degrees Fahrenheit.
2. On each side of the steak, season with salt, pepper, and some canola oil. Rub into the steak well.
3. Heat the cast-iron pan until almost smoking hot. Add a little oil and add the steak. Let sear for 3 – 5 minutes and then turn over and sear the other side for the same amount of time. Can sear a little longer if you want it a little crispier.
4. Move cast iron pan to the stove and bake for another 10-12 minutes, depending on how rare you like your steak. 10 minutes should probably keep it in the medium rare range.
Note: Times will differ based on the steak thickness





















